Taurine addiction and a morning balancing act
I find it hard to get going in the summer, a kind of hay fever induced grogginess is only counteracted by taking a tablet of some description (tried most types Loratadine and hexy-whatever) with a taurine drink like red bull.
I’m wondering if I actually have trained my body to the point it needs one energy drink a day – that can’t be good? I’m too sluggish for words unless I have the combo above… but I don’t like this legal high balancing act in the morning.
Time to try and stop, I think I’m going to start (now that I’ve retired from DJing) getting up early (6/7am) and working out first thing each day.
Can you get addicted to taurine? I know caffeine has addictive traits in that you suffer from withdrawal symptoms if you don’t have a hit.
Hmmm… damn these drinks companies…