Caffeine detox… day 2
I’ve been on a continuing journey to improve my health/fitness n stuff… I’ve cut down a lot on my sugar intake and was considering cutting out caffeine as my sleep pattern was drifting out of control a bit… then I saw this “pod” on current tv (THE best cable channel ever – FACT)
After that I was decided… caffeine and taurine must go!
By the afternoon after my last drug filled beverage I felt quite rubbish, almost depressed/lethargic and with a headache. (Is this the caffeine withdrawal?)
On day 2, I feel much more alive but I’ve been very thirsty and have a bit of a headache again by late afternoon. Slept a bit better last night too.
From reading around, it looks like it’ll be day 5 till my brain chemistry is back to normal – scary.
Wish me luck…right now, I either need a nap, or a cherry coke…