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	<title>aLUKEonLIFE</title>
	<link>http://www.alukeonlife.com</link>
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		<title>not voting? think again</title>
		<description><![CDATA[If you&#8217;re not voting because you don&#8217;t think politicians represent you, consider this:
We have the best chance EVER in living history to change the political system by voting Lib Dem.
You don&#8217;t have to agree with everything they say, just know that they want to change the system.
When tories say &#8220;vote for change&#8221; they &#8230;just mean [...]]]></description>
		<link>http://www.alukeonlife.com/2010/05/04/not-voting-think-again/</link>
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		<title>Caffeine detox&#8230; day 2</title>
		<description><![CDATA[I&#8217;ve been on a continuing journey to improve my health/fitness n stuff&#8230; I&#8217;ve cut down a lot on my sugar intake and was considering cutting out caffeine as my sleep pattern was drifting out of control a bit&#8230; then I saw this &#8220;pod&#8221; on current tv (THE best cable channel ever &#8211; FACT)

After that I [...]]]></description>
		<link>http://www.alukeonlife.com/2010/03/11/caffeine-detox-day-2/</link>
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		<title>Poor Man&#8217;s Goose</title>
		<description><![CDATA[This is an old passed down recipe I wanted to cook at Christmas &#8211; when I did boxing day for the 5000 (well 15 relatives I think?) &#8211; after much googling, I couldn&#8217;t find this version of it &#8211; most that I found were totally different and I knew roughly what was in it.
So here [...]]]></description>
		<link>http://www.alukeonlife.com/2010/02/28/poor-mans-goose/</link>
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		<title>Happy Year of the Tiger</title>
		<description><![CDATA[happy 4047 everybody!
It&#8217;s chinese year of the TIGER&#8230; grrrr. Came out of my house to see a dragon earlier &#8211; COOOL! Missed it the last few years, video below.

So for me, as usual, I set my resolutions at CNY &#8211; mainly because, the start of the years always a weird point to do things and [...]]]></description>
		<link>http://www.alukeonlife.com/2010/02/15/happy-year-of-the-tiger/</link>
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		<title>a year without plastic bags</title>
		<description><![CDATA[The habit is firmly broken! I try to always use re-usable bags when I go out &#8211; a few times I&#8217;ve slipped up &#8211; 32 times actually. I donated all £32 to Julias House that I raised.
Now that seemed quite a large number to me, being more than one every other week.. it did make [...]]]></description>
		<link>http://www.alukeonlife.com/2010/01/13/a-year-without-plastic-bags/</link>
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		<title>alas poor blog&#8230; I used it once</title>
		<description><![CDATA[Wow&#8230; 3 months since my last post, how did that happen?
I will start using this again in the new year, I&#8217;ve finally nailed the techy stuff I&#8217;ve been struggling with and I&#8217;llupdate here soon.
All I have to add is that I&#8217;ve only used 32 new carrier bags this year, something I&#8217;m quite proud of.
What to [...]]]></description>
		<link>http://www.alukeonlife.com/2009/12/29/alas-poor-blog-i-used-it-once/</link>
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		<title>Please stop inventing stories</title>
		<description><![CDATA[Please can we stop journalists from making up non-stories, without proper justification. There just seem so many &#8220;we&#8217;re all doomed&#8221; stories, twisted from reality.
According to our beloved Echo there is a crime wave happening to local businesses because of the recession.
27 crimes in 2007
38 crimes in 2008
20 crimes in 6 months of 2009
Really? Thats quite [...]]]></description>
		<link>http://www.alukeonlife.com/2009/09/28/please-stop-inventing-stories/</link>
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		<title>the eco march continues</title>
		<description><![CDATA[Hello world! So I update bits of my life in so many places I don&#8217;t write here that often, sorry&#8230; 
My march to more sustainable, responsible living continues:
1) No more carrier bags &#8211; win
 &#8211; used 2 since June, donated the first half of the money to Julia&#8217;s House for the parachute jump. Its actually [...]]]></description>
		<link>http://www.alukeonlife.com/2009/08/24/the-eco-march-continues/</link>
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		<title>incoming changes&#8230;.</title>
		<description><![CDATA[look out, i&#8217;m making some changes, starting with a much needed back-enbd update&#8230; if it goes wonky, sorry
]]></description>
		<link>http://www.alukeonlife.com/2009/08/13/incoming-changes/</link>
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		<title>robot dance world record attempt</title>
		<description><![CDATA[From the interwebs:
ROBOT DANCE
At 12.30pm on Monday 13 July 2009 in the courtyard at KUBE.
We will be attempting to break the official Guinness World Record for the LARGEST NUMBER OF PEOPLE ROBOT-DANCING AT ONCE&#8230; and you are invited to come and help us make robot-dancing history!
The official rules are:
- Everybody must be dressed as a [...]]]></description>
		<link>http://www.alukeonlife.com/2009/07/03/robot-dance-world-record-attempt/</link>
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