week 5 making progress!
Finally making some progress in cutting down the sugar intake… just the 5 this week, but that’s including 2 days where I had to disrupt my sleeping pattern and then get up early, so I”m happy with that.
Have made the move to dark chocolate, that has to help… and tea I’m now a 1/2 a tsp man (down from 2) so I think I can say the trend is going the right way!
Reiters has declined a bit, knee still gives me grief; Have to wait for a specialist appt (4-6 weeks) to try and figure out the triggers. (What if its a lack of sugar? that’d be hilarious!)