health update
Wow, 3 blogs in 1 day… not a record but been a lot going on recently.
Health-wise I’m loads better, my knee still seizes up if I put a lot of weight on it, do loads of stairs or twist a lot. The index toes are still mostly solid.
Back to the specialist on Thursday, then hopefully BIKE CLUB will return next monday… weather and doc ok permitting.
today's swim: 64 lengths
